Archive for the ‘Uncategorized’ Category

Super Bowl 2013

Sunday, February 3rd, 2013

Today, February 3rd is Super Bowl Sunday in New Orleans, between the Baltimore Ravens and the San Francisco 49ers. According to the Scott Tissue company, the toilet is flushed more during halftime than at any other point during the year. 90 million flushes, using 350 million gallons of water, which is the same amount of water that flows over Niagara Falls in seven minutes. Now, that is…..a Super Bowl!

Did you hear the one about the toilet drain snake?

Tuesday, December 4th, 2012

Quite often we find unusual things in toilets and toilet cisterns.

This post highlights 2 unusual finds

The first one is a toilet snake. No really ……..a toilet snake
This article was sent in by my mate Jon Smith from Plug it Products.

And this other article is a novel idea on what to put in your toilet cistern. It sounds a little fishy.
But
Imagine if could have a multi functional toilet cistern…..
Firstly, to flush our toilet
Secondly, as a place to keep a pet in a small home and keep the kids entertained
Thirdly, a piece of art

 

 

 

Do you think it will save water?

Mens Health recipe #4 Greek Summer vegetables

Saturday, November 24th, 2012

Now we are getting exotic.
The best part is all these recipes are simple. How are you going with cooking them Dad?
Thanks to Sheli The Gorgeous Vegetarian, if you’ve been trying these meals, then you have been cutting down on you read meat intake. Not a bad Thing!

So try this weeks delight. Greek Summer vegetables with Olives and Fetta…
Serve with Rice or Hot crusty bread, Absolutely delicious!

2 tbsp olive oil
1 onion, chopped
500g new potatoes, cubed
350g Zucchini, sliced
3 garlic cloves
1/4 tsp paprika
1/4 tsp cayene pepper
2 x 400g can chopped tomatoes
Handful fresh parsley chopped
few sprigs of dill finely chopped (or other herb)
250g green beans cut in halves or thirds
100g pitted green olives
freshly squeezed juice of 1/2 lemon
sea salt and freshly ground pepper

** crumbled Fetta (optional)
Heat the oil in a pan and genltly saute onion till soft.

*add the potato, garlic, paprika, cayene and pinch of salt, stirring to coat with oil and cook 1 minute.

*add tomatoes, parsley and 1/2 the dill (or other herb).
*stir to combine and add about 1/2 can of water to thin out slightly.
*Season with salt and pepper and let simmer, covered, on low heat about 25 mins… stirring occassionaly.
*add beans and zucchini and cook another 10 minutes covered, or until beans are tender.
*Stir in the lemon juice, add the Olives and remaining herbs.

Serve at room temp with some crumbled fetta extra herbs and crusty bread,
Or/ Warm, with Brown rice or Quinoa

Fathers and Sons #2

Friday, November 16th, 2012

G’s story continues……….

During this time several other things were happening in my life.                                                                                                                                                           I was celebrating my fiftieth year and with my wife and a group of friends were in the midst of preparations begun ten years ago, to travel to Europe before the year was out. The trip was to be a three-month odyssey.  Funnily enough, my wife in preparation for this trip had had some recent treatment for some vein issues she was having. She had chosen a chemical solution developed overseas in the last ten years. I had tried to sell the idea of this to my father, as it would not require him to wait for his ulcers to heal and could allow his veins to be treated without awaiting surgery. He would not listen; would not investigate the idea nor discuss it with his doctors, nor did they suggest such a course of action. A surgeon is a surgeon is a surgeon I guess. He believed, in his old fashioned view of manhood that he knew best and did not need to let everyone know all that was going on with his life. He was not telling his doctors everything.

The time came to leave on our trip and dad was still hanging in there and getting around. We all gathered on a beautiful winter’s day at the Centennial Park Kiosk for a family lunch the day before we left. Dad joined us, even though shaky on his legs and looking pale. The following day we left for Europe. About a week past and my eldest sister rang to say dad had not been going so well. I talked with him and he seemed in good spirits. He wasn’t going to let on. We continued on with our trip and as our first month of travel passed the call came as we stood in ‘Hitler’s Coliseum’ in Nuremberg, Germany.  My eldest sister was on the phone and called me home. It was time to return. A race against the clock to say our final farewells had begun.

The story from here was both happy and sad. Our trip home was not in vain. I got to see my father as he lay in the hospice hanging on and waiting for the end. All hope of recovery was gone.

All the words: all the hugs; all the gratitude; all the love I had to give was poured out in those final three days beyond our return. He passed as the sun rose on the third day after our return. We stayed on for the funeral and as discussed with dad in one of those fondly remembered Wednesday night dinners, we returned to Europe to complete what we had started. Dad had insisted on that and had even told me not to return if he was no longer with us. I couldn’t do that and was glad we returned. The trip had become far more memorable and meaningful than we had ever expected – The highest of highs and lowest of lows.

A month into the second leg of our interrupted trip we thought we were coming home again.

My wife’s father was rushed into hospital after a minor heart attack. As we stood on the steps of Venice Railway Station the news reached us.    To be in a place of canals and waterways as this news arrived further added to the theme of making sure the plumbing was in order.

A few tense days followed as we received regular updates on his health. Three stents had brought relief and we were advised to stay where we were. A day later he was home, but then suddenly rushed back to hospital as the stents had failed. E felt for sure we were coming home for the second time two months. Again we were spared as this time all was successful and his recovery was quick. Before we knew it he was home again and out building a new garden bed in his backyard. All had been a timely reminder of how much can go wrong as we get older and, whilst impossible to cover all scenarios, maybe a lot more could be done to prevent some of this in the future.

So what does one take from such an experience, especially in regards one’s health?

Since my return I have gone and seen my doctor and intend to do so annually. I saw a specialist about the veins in my legs to find I have the identical problems as my father. I have had all the dysfunctional veins treated. I was no longer willing to wait.

I had learnt my lesson about ignoring the health issues that are often hereditary in a family, about waiting too long to deal with obvious health issues. Some may call it being proactive. My explanation to most has been that my actions were the result of two other ‘p’s’ – prevention and paranoia.

Whatever or wherever you want to find the motivation to have the plumbing that your life relies upon checked all I can say is find it. Life is short and so precious and to live it for as long, and with as much good health as we can is what we should all want for ourselves. It is not just for us, but what we should want for the people around us that we love.

No one can prevent the unpredictable and unforeseen, but the odds are greatly improved if we do cover the things that are predictable and seen. Do yourself a favour!
Dave – Thanks for the opportunity to tell my story.

Mens Health recipe #1 Spinach and basil lasagne.

Saturday, November 3rd, 2012

Good food is a part of good health and a good life and eating well doesn’t have to be an expensive process.
If all you Dads take a little time to experiment with cooking, you’ll find out how easy it can be.
You’ll love having a new skill, the kids will go WOW, and the Missus will look at you like the God she married.

As promised and with a little help from my friends, in particular Sheli at The Gorgeous Vegetarian, we’ve put together some simple recipes, one for every weekend throughout the month of Movember.
Sheli describes this as The fool proof Lasagne that will have everyone taking a second serve, and asking for the recipe!

This recipe is low fat and super healthy!

1 pkt lasagne sheets
1 700g bottle of passata sauce plus 300ml water
1 tbsp salt
2 tbsp sugar
1 large pkt baby spinach leaves
1 bunch fresh basil
800g Ricotta cheese
As much or as little grated cheddar as you like.

*Heat passata, water, salt and sugar in a pot and cook for 2 minutes.
*Take medium/large sized baking dish and pour enough passatta mix to cover bottom of dish.
*Cover with first layer of lasagne sheets so that most of the surface is covered.
Then, layer spinach leaves together with torn basil leaves, then dollops of ricotta, splashes of passatta… then start again…a layer of lasagne sheets, spinach/basil leaves, ricotta, passatta till you get to the last of the spinach… then put a layer of lasagne sheets, some passata (enough to cover the entire surface, a few dollops of ricotta and sprinkle with cheddar and/or mozzarella cheese.
Bake at 180 deg, for about 30mins, or until melted, bubbling and you can slide a knife through the lasagne sheets without resistance.

Delish!

Welcome to Movember Mens Health Month

Thursday, November 1st, 2012

Mens health is something very close to my heart.
Having lost my dad in 2009 to prostate cancer at 73 is something that changed the way I look at my own health and health checks.
Over this month Movember I plan to share the personal stories of plumbing colleagues, clients and work mates.
They’re all just normal men who felt a slight change in their bodies and had the courage and the good sense or friendly push to go and get their things checked out.
I’ve got some simple health tips that work for me and if they work for me, then, they’ll work for you too!
I’ve got some great summer recipes
So, I can hear you asking…. What the hell has mens health got to do with plumbing?
Well it has everything to do with plumbing.
Our bodies are temples, our home is our castle and our pipes within our temple and our castles need to function properly or we are “up shit creek”!
I’ve got some youTube clips to share some funny, some educational, some frightening!

Why drink water? All the Ss

Tuesday, October 9th, 2012

It’s easy to take water for granted.

I spend most of my life working with water, delivering it to your taps and toilets and working on blocked drains that won’t allow waste water to run away.

My entire family’s leisure time is spent scuba diving and snorkeling, surfing and sailing, swimming and socialising on and in the water. Water is a major part of our life, and when we’ve finished having fun in the water we all shower off!

But drinking water is something I must make part of my life as middle age sneaks up on me, I know to be with the ones I love and do the things I love,  I must have good health.

And, I usually say if I can do it, then it’s pretty easy to do!

So here’s my top 8 good reasons why I should drink more water

Lose weight: Drinking water helps you lose weight because it flushes out the by-products of fat breakdown.  Drinking water reduces hunger, it’s an effective appetite suppressant so you’ll eat less.  Plus, water has zero calories.

A Natural Remedy for Headache: Helps relieve headache and back pain usually caused by dehydration.  Although many reasons contribute to headache, dehydration is the common one. This is a big one for me.

Better Productivity at Work: Your brain is mostly made up of water, so drinking water helps you think better and be more alert, cause we need more lerts! :-)

Better Exercise: Drinking water regulates your body temperature. So you should feel more energetic when doing exercises. Water helps fuel your muscles and I need that.

Helps with Digestion and Constipation: Drinking water raises your metabolism because it helps with digestion.  Fibre and water should  go hand in hand so that you can have your daily bowel movement. Good for the personal plumbing and the house plumbing. :-)

Reduce Sickness: Drinking plenty of water helps fight against flu and things like kidney stones and heart attack.  I fill the water jug and roughly cut 2 or 3 lemons, leave it to sit for a while. It apparently helps intestinal problems? Plus it can improve your immune system.

Improve your Mood: Your body feels very good and that’s why you feel happy. Helps with Furking  :-)  (Having fun…….. while you’re working).

Reduce the Risk of Cancer: Some studies of the digestive system show that drinking a healthy amount of water may reduce the risks of bladder cancer and colon cancer. Water dilutes the concentration of cancer-causing agents in the urine and shortens the time in which they are in contact with your bladder lining. Now, that sounds good to me!

 

 

Water saving tips for your garden

Friday, October 5th, 2012

Did you know about 35% of household water usage occurs in the garden.
In my daily rounds the common theme is how the spring has unfolded, the gardens are in bloom, the Jasmine flowers have come and gone.
We’ve had very little rain lately on the coast but after todays temperatures reaching 32deg our gardens are dry.
It helps if you know the needs of your plants. More plants die from over watering than lack of water so don’t drown em.

So here are a few water saving Do’s and Don’ts
Do choose water efficient plants and grasses.
Do mulch your garden.
Do install a drip feed system to water the gardens and lawns. It’s pretty easy to do. If you need a hand just ask us.
Don’t water in the heat of the day. Heat = Evaporation and the watering process can burn your lawn and plants. Water early or late. Cool is good!
Don’t assume the garden needs watering. Check the soil to see whether its dry before turning on that hose.
Don’t water for long periods if your garden slopes. The water just runs off. Allow it to soak in!
Don’t water on windy days especially with sprinklers and fine sprays. Wind increases evaporation.
Don’t water everyday, if its practical give em a drink twice a week to encourage the roots to grow deeper
Don’t water for 1-2 weeks after a good soaking rain.

Don’t forget to drink yourself. Personal hydration is even more important!

Spring water saving tips

Thursday, September 20th, 2012

Now we are really into spring, the gardens are blooming and the lawn needs to be watered.

A dripping tap can waste up to anywhere between 30 and 200 litres of water a day. That’s over 70,000 litres a year.

So here are a couple of simple water saving tips to get you through spring and the long hot summer ahead.

Ensure all taps both inside and in the garden are always turned off tightly so they don’t drip. However, don’t force taps as you can damage them and actually cause leaks.

Develop a regular routine of checking all indoor and outdoor taps, washers and pipes for leaks, cracks and breaks. Make sure you check all your household appliances that use water.

Learn how to repair leaking taps. A new washer is inexpensive and easily available at your local hardware store.

If in doubt call us for some over the phone guidance on  02 9664 4990

Don’t Envy the plumber, be one

Thursday, August 30th, 2012

The Plumber Protects the Health of the Nation!

This advertisement in Popular Mechanics circa. 1950 is a beautiful part of our plumbing history.

Who wouldn’t want to join our noble trade and become a professional plumber.

“No skilled Plumber is ever out of a job”

That is how it was in 1950 and it’s the same today in 2012!

If you think you have the skills to join our illustrious team of Sydneys finest maintenance plumbers, CALL US 02 9664 4990

Be a plumber in just 32 weeks

…and tell me how to make profits as a plumber….I understand there is no obligation.